Feel Good in Your Relationship
Strong partnerships can be challenging, and can feel overwhelming.
I help you build skills and structure so your relationship feels
grounded and spacious, giving you more of what you want.
Through individualized coaching, I support you to learn the skills and self-awareness
As a sex and relationship coach, I support people who want to create healthier, more intentional open relationships, whether you are
experimenting with ENM or rethinking an
established partnership.
My approach blends deep listening, research-based insight, and pragmatic tools that we
practice together so you can take them into your everyday life.
you need to own your body and live in your sexuality.
Together we focus on:
- Strengthening communication to navigate misunderstanding and misalignment
- Setting boundaries that are clear, loving, and true to who you are
- Managing jealousy and insecurity without blowing up or shutting down
- Understanding triggers and learning how to soothe your nervous system
- Staying connected to yourself while balancing multiple relationships
- Distinguishing what you want from what we’ve been taught
- Improving your relationships by holding connection through conflict
I coach:
- Individuals exploring polyamory or ethical nonmonogamy
- People who feel stuck in cycles of jealousy, fear, or miscommunication
- Partners with mismatched needs and desires
- People who are redefining their partnerships on their own terms
- Anyone wanting stability and understanding in their relationship
Contact
sarahnelsoncoach@gmail.com
(718) 288-8081
Brooklyn, NY and remote
“It’s like I have a little Sarah voice built into my head now.
But instead of giving advice when I run into a problem,
it presents me with a toolbox of ways to better understand
myself and what I need.”
— Isabel
Sarah Nelson Coaching 